Articles of interest

Last month, Scrunch.com Co-Founder and CEO Danielle flew into Melbourne for the Female Entrepreneur Awards. Why? Because she was nominated in the Female Tech Entrepreneur of the Year category! Established by The League of Extraordinary Women, The Female Entrepreneur Awards had five categories that covered emerging and established...

Find out the secrets to a good night sleep FOR decades, scientists have been telling us that sleep is essential for our physical and brain health and that people who don’t get enough of it are at higher risk of developing dementia, depression, heart disease, obesity,...

Originally posted by Reader's Digest Best Health From time to time, we all experience the odd bout of loneliness. Sometimes it can creep up on us during periods of change (like a move or the end of a relationship, for example), and leave us feeling physically...

Women in midlife with a history of depression appear at markedly greater risk of suffering from heart disease, new research suggests.The finding seems to reinforce the well-known link between depression and heart troubles, but it doesn't prove a cause-and-effect relationship. Tracking about 1,100 women over 10 years, researchers found that depression was the only significant...

Eating meals late at night is putting millions of Britons at danger of suffering heart attacks, doctors have warned. Having dinner within two hours of going to bed can leave the body on "high alert" and mean blood pressure does not fall properly overnight, increasing the...

Keeping our heart healthy and avoiding foods that can hurt our heart health is a great way to prevent disease, symptoms of old age, and high blood pressure or cholesterol that can interfere with our overall wellbeing. "With nearly two-thirds of the American population in...

Women visiting their doctor are less likely to be advised regarding heart health and more likely to be told to lose weight, according to a recent study that will be presented at the upcoming American College of Cardiology's 65th Annual Scientific Session. Are women being given...

Kids with empathetic parents have well-documented advantages: less depression, less aggression, more empathy themselves. Parents also report better self-esteem when they make the effort to understand their children’s feelings. But inside, it’s tearing them up. A team from Northwestern University has examined the hidden costs of parental...

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