Get a heart health check up

Take time to have your health checked every year for a Well Woman check!  Try to do this at the same time each year, so you visit your GP and combine your Heart health check along with a regular PAP smear test, a breast check, and as you get older considering other follow ups such as a Bone density scan.

If you are diabetic, have high blood pressure and/or high cholesterol. It is very important to have a understanding about your condition and keeping it under control through:

Adopting a healthy lifestyle.

Visiting your GP regularly and get to know your numbers.

Following the management protocol suggested by your doctor.

Don’t know what to ask your doctor on your next doctor’s visit? Get our Heart Health Checklist.